Sufferer’s in search for hemorrhoid treatments commonly ask questions regarding the causes of the condition and how the symptoms are best controlled.
For your information, hemorrhoids are condition that causes the small blood vessels and veins located in the rectum and around the anus to become swollen and inflamed. These swollen veins can form inside and outside the rectum canal. In medical terms these two specific types of the condition are called external and internal hemorrhoids.
Treating The Condition
A common cause of why this happens is due to the excess pressure that is applied to the rectum, especially when excreting hard dry stools. There are two methods or approaches to treating hemorrhoids – the natural and the medical approach. As the name suggests, the medical approach involves surgical procedures that include a hemorrhoidectomy or non-surgical methods such as rubber band ligation
Even though these surgical procedures are very effective at getting rid of the problem they can be an expensive option. They are also evasive and can take some time to heal properly. However, if the root cause of why the hemorrhoids developed in the first place is not addressed it is more than likely the condition will reappear.
In recent times people are trying out more natural methods to treat hemorrhoids and with good results. One of the reasons why the natural approach is popular is because there are very few, if any, side effects involved. Furthermore, using natural treatments is far less expensive.
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The demand for natural treatments has resulted in an extensive range of different products available in health shops, chemists and on-line health stores. Many of these products are of good quality and do work, however there are other products that are useless and a complete waste of money. To avoid these types of products you need to have a better understanding of the different methods and ingredients used in natural hemorrhoid treatments.
Here are 6 natural treatments that can help to provide fast pain relief from pain and bleeding.
To really solve the hemorrhoid long term you really need to focus on the cause and for most people this is their lifestyle. You need to eat a diet that is healthier and includes more fiber which you can get from fresh vegetables and fruits. You should also drink more liquids, such as filtered water throughout the day.
Other high fiber foods include cereals, wholegrain bread, nuts, seeds and pasta. Adding these to your diet will improve the health of digestive system. After a short while you will find that your bowel movements become more regular and your stools soft and moist. This result is much less straining and pushing.
Also, stay clear of foods that are high in caffeine as this can lead to heartburn and indigestion. Other foods to avoid are processed and fast foods as these will only make you stools harder.
As well as keeping to a healthier diet, you need to maintain healthier lifestyle habits. For example, taking regular physical exercise will help you lose weight and relieve the pressure being applied to the rectal area.
Excellent exercises to help in the prevention of hemorrhoids are as follows:
- brisk walking
Natural treatments that include the herbal ingredients aloe vera and witch hazel can be applied to the affected to help relieve the symptoms and prevent them from getting worse.
Another popular and natural approach is to take regular hot baths. These are also known as sitz baths. The warm to hot water helps to relax the rectum area and anus and therefore as a positive effect on reducing the swelling and pain.
It’s also a good idea, especially if you have constipation, to go when it’s only necessary. You should also not sit for top long while passing a stool and try and reduce the straining as much as you can. Many people find that practicing deep breathing while they go helps them to relax more and this puts less pressure and strain on the rectums blood vessels.
There’s no doubt about it, hemorrhoids can have a negative impact and reduce quality of life, so it’s important that you have the condition treated before it progresses. The above 6 treatments for hemorrhoids will help to reduce the swelling, bleeding and pain. When you have the symptoms under control you can start to enjoy your life again.